jidlo

232 Pins

Gala J

This may contain: a person cutting up food on top of a wooden table next to a potted plant

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This may contain: someone slicing oranges on a cutting board with a knife

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Thanh Bui on Instagram

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Smashed broccoli - Keto recipe - Keto diet - Ketogenic Woman

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#foodie
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Only 2 Ingredients 😍

This may contain: brussel sprouts with bacon in a white bowl

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Brussel Sprouts in Maple Bourbon Sauce

This may contain: a person cutting up cauliflower on top of a wooden cutting board

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Baked cauliflower Parmi Steaks

Baked cauliflower Parmi Steaks There are many types of ketogenic diets that can be found on the internet or in other sources, but they all have in common one basic principle - intake of high amounts of proteins and fats, and minimal amounts of carbohydrates. Which exact diet you will choose, isn't as important, as long as it will allow you to enter ketosis, which is the basis of the biological mechanism that will help you lose weight efficiently.