Magnesium : Include some of these foods as Magnesium deficiency will just not let you lose that stubborn belly fat, especially with PCOS. Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain.
24 Natural Home Remedies for Heartburn Fresh ginger is one of the oldest remedies for heartburn. It is also used to help treat nausea. Ginger can be added to food when it’s cooked, eaten raw, or consumed as ginger tea. of ginger and lemo
Rub your thumb and pull the lead out. The thumb is connected to the heart, lungs. When you experience palpitate, or shortness of breath, etc.,rub your thumb and pull the lead out. Constipation “rubbing forefinger The lungs are weak easily affect the.