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Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet. Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.

Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet. Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.

Cultures in Africa, beautiful, what a work of art..

Cultures in Africa, beautiful, what a work of art..

Africa | Image from the National Geographic July 1982 publication 'Dan Tribe. Ivory Coast' © Michael and Aubine Kirtley

Africa | Image from the National Geographic July 1982 publication 'Dan Tribe. Ivory Coast' © Michael and Aubine Kirtley

glorious. alliance franco-sénégalaise in kaolack, senegal, architect patrick dujarric.

glorious. alliance franco-sénégalaise in kaolack, senegal, architect patrick dujarric.

Yep. This is the REAL Africa. The one so many people will never come to know.. I absolutely love this.

Yep. This is the REAL Africa. The one so many people will never come to know.. I absolutely love this.

All you need to pack for your upcoming trip to Africa!

All you need to pack for your upcoming trip to Africa!

Health Benefits of Guava Leaves: Hair – Guava leaves are a great remedy for hair loss. They contain vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which stops the hair fall and promotes hair growth. Boil a handful of guava leaves in 1 litre of water for 20 minutes. Then remove from heat …

Health Benefits of Guava Leaves: Hair – Guava leaves are a great remedy for hair loss. They contain vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which stops the hair fall and promotes hair growth. Boil a handful of guava leaves in 1 litre of water for 20 minutes. Then remove from heat …

One of a kind. The top of this dress is white nylon with chiffon overlay, lace appliqué, and triple spaghetti straps. The skirt has three

One of a kind. The top of this dress is white nylon with chiffon overlay, lace appliqué, and triple spaghetti straps. The skirt has three

Big Sur Waterfall Engagement by Kelsea Holder Photography

Big Sur Waterfall Engagement by Kelsea Holder Photography