These simple poses will help stretch your muscles and focus your breath for a better ride. 6 Essential Yoga Poses for Cyclists - http://www.active.com/cycling/Articles/6-Essential-Yoga-Poses-for-Cyclists.htm?cmp=17N-PB33-S32-T6-D3-3022016-1075
From Walking to Running in 30 Days
Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...
How to make Waterproof Straw Fire Starters. | Incredible survival tip. A nice detailed instructions and photos on how to do it.
A Bug Out Bag List | Your Guide for DIY and Ready Made BOBs
No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. A healthy on the go protein packed snack! | chefsavvy.com #recipe #chocolate #peanut #butter #energy #bites #dessert
8 perfect Energy Bites Recipes all in one post! The PB&J is my favorite!
Plan Your Exit Route | 7 Military Disaster Survival Tips | Survival Life
The most visual schedule out there! Perfect for Classroom management and Routine Reinforcements.