Yoga-Get Your Sexiest Body Ever Without - ✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip openers. It also stretches the front body, abdomen, groin, and psoas.
Easy plant hanger DIY You& need a ring of some sort and four strands of rope twice the length as you want your plant hanger to become. Fold the ropes on the middle and apply to the ring as the picture& showing. Gather the rope in four pairs. Tie a knot