Sabina
Další nápady od uživatele Sabina
Cellulite Busting Pregnancy Workout. No gym required.

Cellulite Busting Pregnancy Workout. No gym required.

Montessori Practical life exercises Check for different tong and container ideas

Montessori Practical life exercises Check for different tong and container ideas

Montessori Tip: Hang Low Artwork (at the child's height!)

Montessori Tip: Hang Low Artwork (at the child's height!)

Play Create Explore: Tracing Bottle Caps and Lids to Make an Outline Matching Activity/Puzzle

Play Create Explore: Tracing Bottle Caps and Lids to Make an Outline Matching Activity/Puzzle

Wunschkind - Herzkind - Nervkind: Das Sortieren

Wunschkind - Herzkind - Nervkind: Das Sortieren

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article.

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article.

Ingredients: 4 large bell peppers 3/4 cup dry quinoa 15 oz. can black beans 1 cup corn 2 green onions 2/3 cup salsa 2 Tbsp. nutritional yeast 1 1/2 tsp. cumin 1 tsp. smoked paprika 1 tsp. chili powder Optional additions: chipotle, tomatoes, cilantro, green chiles, garlic powder, hemp hearts

Ingredients: 4 large bell peppers 3/4 cup dry quinoa 15 oz. can black beans 1 cup corn 2 green onions 2/3 cup salsa 2 Tbsp. nutritional yeast 1 1/2 tsp. cumin 1 tsp. smoked paprika 1 tsp. chili powder Optional additions: chipotle, tomatoes, cilantro, green chiles, garlic powder, hemp hearts

These are for REALS. Skip the cheese and use creamy avocado instead! Healthier and tastes amazing! (vegan)

These are for REALS. Skip the cheese and use creamy avocado instead! Healthier and tastes amazing! (vegan)

Tomato Spinach Chicken Spaghetti, will probably swap out for Spaghetti squash

Tomato Spinach Chicken Spaghetti, will probably swap out for Spaghetti squash

https://www.facebook.com/159496934213514/photos/pcb.498615210301683/498614746968396/?type=1

https://www.facebook.com/159496934213514/photos/pcb.498615210301683/498614746968396/?type=1