Francianne Psaila

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Francianne Psaila
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Onion Rings - Eat Keto With Me

Onion Rings - Eat Keto With Me

Fat-Burning Rocket Fuel Frappuccino (with almond butter, cacao butter and other on-hand ingredients)

Fat-Burning Rocket Fuel Frappuccino (with almond butter, cacao butter and other on-hand ingredients)

Iced Keto Coffee - Bulletproof Coffee made summer-friendly!

Iced Keto Coffee - Bulletproof Coffee made summer-friendly!

These are simple and very easy to make keto dessert recipes to satisfy your sugar pangs. Craving for sweets while on a ketogenic diet? No worry when you can make any of these now.

These are simple and very easy to make keto dessert recipes to satisfy your sugar pangs. Craving for sweets while on a ketogenic diet? No worry when you can make any of these now.

Dark Chocolate Peppermint Patty Fat Bombs | Real Balanced

Dark Chocolate Peppermint Patty Fat Bombs | Real Balanced

30 Second Keto LAVA CAKE  Oh yes! You read correctly! 30 seconds in the microwave and you have this gooey lusciousness satisfying your nagging chocolate cravings! 2 net carbs!  INGREDIENTS:  2 tbsp cocoa powder,  unsweetened 1 tbsp Pyure sweetener 1/4 tsp baking powder 1 pinch of salt 1 egg 1 tbsp heavy cream 1/2 tsp vanilla extract  INSTRUCTIONS: 1. In a bowl add dry ingredients and mix well. 2. Next add wet ingredients and mix well. 3. Pour mixture in a mug or ramekin dish. 4. Microwave…

30 Second Keto LAVA CAKE Oh yes! You read correctly! 30 seconds in the microwave and you have this gooey lusciousness satisfying your nagging chocolate cravings! 2 net carbs! INGREDIENTS: 2 tbsp cocoa powder, unsweetened 1 tbsp Pyure sweetener 1/4 tsp baking powder 1 pinch of salt 1 egg 1 tbsp heavy cream 1/2 tsp vanilla extract INSTRUCTIONS: 1. In a bowl add dry ingredients and mix well. 2. Next add wet ingredients and mix well. 3. Pour mixture in a mug or ramekin dish. 4. Microwave…

No Bake Keto Cheesecake – If you are trying to stay in Ketosis and enjoy a little treat, this is what you need. A no bake, vanilla keto cheesecake with stevia topped with Strawberries. Yum.

No Bake Keto Cheesecake – If you are trying to stay in Ketosis and enjoy a little treat, this is what you need. A no bake, vanilla keto cheesecake with stevia topped with Strawberries. Yum.

Low Carb Strawberry Pretzel!!! - Low Recipe

Low Carb Strawberry Pretzel!!! - Low Recipe

LCHF chicken nuggets. Low carb, grain free and so simple and healthy to make. | ditchthecarbs.com via @ditchthecarbs

LCHF chicken nuggets. Low carb, grain free and so simple and healthy to make. | ditchthecarbs.com via @ditchthecarbs

Vanilla Keto Smoothie

Vanilla Keto Smoothie

Keto Lunch Shake

Keto Lunch Shake

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20140418-122859.jpg

Frozen Keto Berry Shake. Easy, 5 ingredient low-carb & paleo shake!

Frozen Keto Berry Shake. Easy, 5 ingredient low-carb & paleo shake!

Healthy, Low Carb Egg Breakfast Muffins #vegetarian #muffin | hurrythefoodup.com

Healthy, Low Carb Egg Breakfast Muffins #vegetarian #muffin | hurrythefoodup.com

Cloud bread is a great substitute for bread on the ketogenic diet. The term "cloud" comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe. via @fatforweightlos

Cloud bread is a great substitute for bread on the ketogenic diet. The term "cloud" comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe. via @fatforweightlos