Jocelyn Fraire

Jocelyn Fraire

Jocelyn Fraire
More ideas from Jocelyn
Quick At Home Workout! #Health #Fitness #Workout #YouCanDoIt

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.