Irena Flechsigova

Irena Flechsigova

Irena Flechsigova
More ideas from Irena
Grape Fizz Nails

Brand available at Fenwick Hiya Dolls! When I received some of the OPI Infinite Shine Iconic polishes last week, I knew that a Skittle Mani was in order!

Total Body Workout. This is a beginner’s #workout but effective for all levels! #health #fitness

This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! http://www.spotebi.com/workout-routines/at-home-bikini-abs-workout/:

Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!