We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Bob Barker is a UK based artist, born and bred in Yorkshire. It’s taken Bob Barker twenty years for his long time love of painting to evolve from a hobby to the point where interest in his work has taken on worldwide awareness.