Let's face it Mosquitoes suck. Here's a great DIY Homemade Mosquito trap👍
10 minute ab workout can be enough to get six pack abs or flatter stomach! Abs Workout - At Home Abs and Obliques Exercises with No Equipment. By now the majority of us know that a lean, toned stomach or six pack abs takes a lot more than just a bunch of abdominal workouts.
Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching, tight muscles, stress, improper s
The Science of Health - "Research has demonstrated that an imbalance in brain chemicals can contribute to the development of some mental disorders. It’s suspected that this chemical imbalance impedes the ability of the brain to send messages in between
Re-use plastic bottle tops to tightly seal food bags. Cut off wide-mouth plastic bottle top just at crest. save the cap. slip over bag opening. top toward the open end. Fold bag over bottle mouth. cap with re-used bottle top. easy to seal and pour!