Marketus Los Blondos

Marketus Los Blondos

Marketus Los Blondos
More ideas from Marketus
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout toda

6 exercises to get rid of back fat for good

These six classic strength moves for how to get rid of back fat target all of the muscles in your upper body to help you banish bra bulge at the same time.