Zuzana Dubová
More ideas from Zuzana

Head Scarf Tutorial- 15 Cool Headwrap Scarf Tutorials for Summer (Top Bun Quotes)

Take the Argent Coolmax blazer from am to pm with a change of shoes.

Wedding attendee Party attendee Event attendee Night out

Yoga Proven To Be Helpful For Improving Arthritis Pain

26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves

Jeffery Campbell + Free People Meridian Heel at Free People Clothing Boutique

Love the Free People Peaks Point Wedge on Wantering.

Mindfulness for Anxiety: Research and Practice #Positivity #OrangeLife

Swimming: increase your open water comfort level

Love this set of shoulder stretches! So many great ones I'm not even sure where to start. Check it out if you've spent too much time hunched over the computer today.

Ok and open shoulders are good too! Yoga for flexibility. This website has "tons" of yoga positions/stretches.

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests. (Effects Of Bad Posture Desks)

Ces exercices anti-tensions permettent d'étirer les muscles, allonger la foulée et augmenter l’amplitude de mouvement lors de la course à pied.

Comment courir en toute zénitude Yoga is for Everyone - How to Start Doing Yoga - Advice for Beginners

awesome Yoga for Flexibility

Ok and open shoulders are good too! Yoga for flexibility. This website has "tons" of yoga positions/stretches.

Benefits of Mindfulness (Meditation) | Lynn Hasselberger for Elephant Journal | #infographic #meditation #mindfulness

For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.