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How Healthy is Yogurt ? - Homemade vs Commercial Varieties

Jillian Michaels parfait 6 oz Greek yogurt, plain 1 c. cereal, granola 1 c. blueberries 1 c. strawberries 2 tsp honey 3 tsp almonds

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15 Fun and Clever Strawberry Drink Recipes

How To Make Jillian Michaels Detox Water

od Lauren Conrad

Good Eats: Overnight Oats

Ingredients 2/3 cup almond milk (or milk of your choice) 1/2 cup organic rolled oats 1/2 cup vanilla (or plain) Greek yogurt (I used non-fat) 1 pinch of cinnamon


Detox Salad full of Dark Green Leafy Veggies 2 broccoli crowns 1 head cauliflower 2-3 carrots 1 small bunch kale (stems removed) 1/2 cup parsley 1/2 cup sunflower seeds 1/2 cup almonds, chopped 1 cup dried berries (cherries, cranberries, blueberries) ½ cup raisins Juice of one lemon 2 tablespoons rice vinegar (or other mild flavored vinegar) 2 tablespoons maple syrup


Crock Pot Cinnamon Almonds. Great holiday gift idea! 1 1/2 C. Sugar 1 1/2 C. Brown Sugar 3 Tbsp. Cinnamon 1/8 tsp. Salt 1 Egg White 2 tsp. vanilla 3 Cups Almonds 1/4 C. Water

od Tried and Tasty

Fruit & Yogurt Breakfast Parfait with Honey Almond Granola

Llega la Primavera.... es el tiempo ideal para desayunos frescos, variados! - ¡Te lo recomiendo! :) Lic. en Nutrición Noelia Denaday

od So, How's It Taste?

Blueberry & Raspberry Baked Oatmeal

Blueberry Baked Oatmeal - bake once & have breakfast for the week, just reheat a serving each day- 200 cal.1 cup old-fashioned rolled oats 1/4 cup chopped walnuts, divided 1/2 tsp. baking powder 3/4 tsp. ground cinnamon Pinch of salt 1/4 cup honey 1 cup milk 1 large egg, 2 tbsp. butter, 1 tsp. vanilla extract 2-3 ripe bananas 1 cup blueberries or raspberries, fresh or frozen

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Afternoon Snack: Dip Strawberries in Yogurt & Freeze, and You Get This Amazing Snack

Fresas bañadas en yogur y congeladas.


Lightened-Up Greek Yogurt Chicken Salad Sandwich.Skinny Chicken Salad : 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.