Practice makes Progress. (Wendy J. Li)

Practice makes Progress. (Wendy J. Li)

Why Yoga is great for you?  Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

A lifestyle with yoga in it has enough benefits to fill volumes. Read on and discover a short list of some simple yet powerful ways yoga can positively impact your life starting today!

Why Practice Yoga: 5,000 Years of Reasons & Benefits

A lifestyle with yoga in it has enough benefits to fill volumes. Read on and discover a short list of some simple yet powerful ways yoga can positively impact your life starting today!

Wisdom by the wonderful Rachel Brathen <3 #yogaquotes #yogainspiration #yogaeverydamnday

Wisdom by the wonderful Rachel Brathen <3 #yogaquotes #yogainspiration #yogaeverydamnday

#yoga #yogainspiration

Spirituality

#yoga #yogainspiration

6 Yoga Poses to Master Before Even Attempting Handstand

6 Yoga Poses to Master Before Even Attempting Handstand

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Ce que tu penses, tu le deviens. Ce que tu sens, tu l'attires. Ce que tu imagine, tu le crées. Bouddha

Ce que tu penses, tu le deviens. Ce que tu sens, tu l'attires. Ce que tu imagine, tu le crées. Bouddha

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

// pinterest: @kaileyhartx

// pinterest: @kaileyhartx

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