30-Tage Bauch Challenge: Mit Plan zum flachen Bauch!
I Took the 30-Day Plank Challenge and Here’s What Happened
Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net
30 days is all you need to trim your waist! Once it's trimmed, keep it slim!
Join The Running Bug's 30 Day Ab Challenge and get great abs in 30 days.
I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge
Workout plan! This is an awesome explanation of what the ab workouts do for your body!
After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…