30 days is all you need to trim your waist! Once it's trimmed, keep it slim!
A yoga flow to support digestive health and to promote relaxation.
Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie
5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!
Join The Running Bug's 30 Day Ab Challenge and get great abs in 30 days.
Workout plan! This is an awesome explanation of what the ab workouts do for your body!
Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/
Seven minutes in Abdominal Heaven
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Do this barre-inspired full-body chair workout to tone, sculpt, and feel the burn! Lorna Jane Active - #LiveActive2015