Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal… (Psoas Release Pregnancy)
The end of the week is here and it’s time for some Fitness Friday motivators for you! This TRX workout from this Fitnessista is one that I’ve added to my list of “must try immediately”. I’ve never taken a TRX […]
Yoga Fitness Flow - Find out how TRX Suspension Training can take your yoga practice to an even deeper level with these yoga moves. It may be just the equipment that gets you balancing in a headstand! - Get Your Sexiest Body Ever!