The best exercises for sleek, sexy & tight triceps. The triceps is the muscle located on the back of the upper arm. This area is a common trouble zone for women, a spot where we tend to store extra fat that just never seems to go away...

Top 10 Exercises For Sleek, Sexy & Tight Triceps

The triceps is the muscle located on the back of the upper arm. This area is a common trouble zone for women. To improve the appearance of the arms and sculpt lean muscles, target this problem area with the 10 best triceps moves!

Chest and Triceps: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

The secret to building sexier biceps for women and men Chest and Triceps: my custom printable workout by WorkoutLabs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Awesome Triceps Workout

Tricep Workout - This is what I've been doing for triceps every 3 days on my tri's and chest day and I'm so happy with the results I'm getting!

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must try this on my next triceps workout! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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