Trénink na půlmaraton

Prozkoumejte související témata

Na půlmaraton bez plánu

Na půlmaraton bez plánu

Plán na půlmaraton pro ty, kteří plány nemají rádi

Plán na půlmaraton pro ty, kteří plány nemají rádi

Půlmaraton Plzeňského kraje, který běžcům nabídne už po druhé tři různé tratě, se uskuteční tuto sobotu 23. dubna v areálu Škodaland u Borské přehrady. Ožije tak zábavou doslova pro celou rodinu. Nově letos bude v Dobřanech na trase speciální FAN zóna s programem. Na zítřek, úterý 19. dubna, je také připraven poslední veřejný trénink.

Půlmaraton Plzeňského kraje, který běžcům nabídne už po druhé tři různé tratě, se uskuteční tuto sobotu 23. dubna v areálu Škodaland u Borské přehrady. Ožije tak zábavou doslova pro celou rodinu. Nově letos bude v Dobřanech na trase speciální FAN zóna s programem. Na zítřek, úterý 19. dubna, je také připraven poslední veřejný trénink.

Beautiful Yoga pose.. http://triceytrims.com/

Beautiful Yoga pose.. http://triceytrims.com/

The 8 Most Effective Exercises For Weight Loss from @Prevention.com #weightloss #fitness

8 Most Effective Exercises For Weight Loss

The 8 Most Effective Exercises For Weight Loss from @Prevention.com #weightloss #fitness

fit is the new sexy!

15 Ways to Balance Hormones Naturally... Right Now!

fit is the new sexy!

Get the 6-pack of your dreams with this move! | Health.com #workout #fitness

Get the 6-pack of your dreams with this move! | Health.com #workout #fitness

14 ideias de marmitas saudáveis para pessoas que sofrem de preguiça

14 ideias de marmitas saudáveis para pessoas que sofrem de preguiça

20 Kettlebell Workouts to Tone and Tighten your Entire Body

20 Kettlebell Workouts to Tone and Tighten your Entire Body

Only 30-mins but it will "HIRT"

What Is High-Intensity Resistance Training (HIRT)?

Only 30-mins but it will "HIRT"

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

4 Minute Afternoon Burn Workout

Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.

How to do a yoga Handstand by keeping a few key tips in mind. Here are 4 easy ways from Bad Yogi to get up and stay up!

How to do a yoga Handstand by keeping a few key tips in mind. Here are 4 easy ways from Bad Yogi to get up and stay up!

Two-Arm Kettlebell Row #fitness #kettlebell #exercises

22 Kettlebell Exercise: Kettlebell Workouts For Women

Two-Arm Kettlebell Row #fitness #kettlebell #exercises

Ultimate Jump Rope Workouts — Beginner Jump Rope Workout

Ultimate Jump Rope Workouts — Beginner Jump Rope Workout

The following post is taken from Greatist. Please click here for the original article. Kettlebells are all bells, no whistles. Resembling a mini bowling ball with a handle, kettlebells are great for cardio, strength, and flexibility training. Start by picking up the weight of your choice—women usually grab between eight and 16 kg weights, while men …

10 Kettlebell Exercises That Will Transform Your Body

The following post is taken from Greatist. Please click here for the original article. Kettlebells are all bells, no whistles. Resembling a mini bowling ball with a handle, kettlebells are great for cardio, strength, and flexibility training. Start by picking up the weight of your choice—women usually grab between eight and 16 kg weights, while men …

Pinterest
Hledat