The splits

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YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

Come on, you know you want to learn how to do a split. It's not too late!

Wanna Do the Splits? 9 Poses to Make It Happen

Come on, you know you want to learn how to do a split. It's not too late!

8 yoga poses to help you open your hips to do the splits.

8 Yoga Poses To Help You Get Into The Splits

8 yoga poses to help you open your hips to do the splits.

Image titled Do the Splits in a Week or Less Step 14

Do the Splits in a Week or Less

Image titled Do the Splits in a Week or Less Step 14

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

New Year- New Challenge

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

Working on my flexibility. Split in two weeks with regular stretches.

Do the Splits in a Week or Less

Working on my flexibility. Split in two weeks with regular stretches.

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!:

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!:

Wanna Do the Splits? 9 Poses to Make It Happen

Wanna Do the Splits? 9 Poses to Make It Happen

Stretch your way to the splits with these poses.

Stretch Your Way to Splits With These Poses

Stretch your way to the splits with these poses.

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial

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