5k running for beginners...Tho I am not a beginner I will be starting this exercise Saturday, which is exactly 8 weeks until my color run. I haven't ran since the weather changed so I need some structure to get my endurance up.
Run in the Color Run www.facebook.com/letsflee
Color run shadow box. . Creative way to display your tutu and anything else you may have from The happiest 5k.
10.5.15 Rainbow fun run in Poole park! Raising money for Naomi's house - great cause & a fun morning with family & friends! Lovely to see so many out supporting & joining in!