And he cleans!?!
image - sacred geometry
Me and my folks
Long Beach California
Morning cup of coffee
Foods for Your Muscles - Overall this is a fairly good guide I think while taking in bio-individuality as well.
The best exercises for building muscle broken down by muscle group.
FREE PDF: Massive Pecs Chest Sculpting Workout for Men – visit http://wlabs.me/1roPD7m to download!