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Train Like A Superhero (Literally)

Train Like a Superhero | Neila Rey ~ Superman workout

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Superman Workout Week 2: Man of Steel Cutting Phase

If this one of Henry Cavill doesn't motivate you to go to the track....... More

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Abs of Steel Workout on

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

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Superman Exercise: How to Do It

Superman exercise #absexercise

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These 5 Workouts Are Essential If You Spend the Day Sitting

Bent Leg Half Superman: Begin laying on your stomach with legs bent and arms in front of you. Use your booty to lift your knees off the ground as high as you can go.

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Superman Workout: Henry Cavill Fat-Burning Routine

Superman Workout Fat-Burning

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The Superman Training Program: Add Size, Gain Strength, & Burn Fat

4 Ways to Use Alternating Overhead Presses thumbnail

Choose your favorite one and start exercising (Challenge)

Choose your favorite one and start exercising (Challenge)

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Man of Steel Workout. Wide lats, big upper chest, round shoulders, small waist. Heavy weighted chinups, incline bench press, shoulder press and lateral raises.

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