Quick interval circuit workout using a step and 2 weights
Party Rockin Step Workout Video. Our new Party Rockin DVD comes with a main dancy step workout, plus another bonus step aerobic workout for those of you that prefer a less dancy routine. So you get two fun and challenging step workouts! Here is what you can expect in our new Party Rockin Step Dancy workout!
STEP AEROBICS - Step by Step 3 - Intermediate - JENNY FORD - YouTube