A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!
50 min spin workout w/ playlist
Spin to Slim Workout
Spin Workout for Saturdays
Spin Workout & Playlist From the by exercise and fitness music
Tired of running? Try this indoor cycling interval workout to add some fun to your cardio routine.
Need to update to shorter sets
Good morning I hope you had a lovely weekend! Mine started on Friday afternoon when I closed my laptop for the day and treated myself to a manicure. I swear it didn?t look that Barbie-Doll-Pink on the nail sample thingy.s shellac, of course,
for tomorrow maybe? Spin/Cycle Playlist- Good Idea but new playlist :) Check…
This Workout Video Is Exactly Like Being in an Indoor Cycling Class Cycling