Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes found on KalynsKitchen.com
I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]
South Beach Phase 1 Cheat Sheet - prevention.com
South beach diet
Beef & Bean Chili - South Beach Diet Phase 1..i can so do this. This is how i make my chili anyway :)
Do Work Son!
Lemon Peel Ricotta Creme Recipe from the South Beach Diet Phase 1 is fast and easy to make and takes like a pudding.
South Beach Diet
Omelette Fuffins– South Beach Phase 1 Breakfast « By the (cook)Book
Baked Lemon Chicken & Brussels - South Beach Phase 1 friendly AND it's just a zippy meal that is EASY to make & FUN to eat!
DeAnna Lee's Cooking Adventures
Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com
Cauliflower "just like" Loaded Baked Potato Casserole
This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!
Neighborhood Mom's Recipes