Who needs protein? Loving some of these protein smoothie recipes!

Who needs protein? Loving some of these protein smoothie recipes!

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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

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How to make the perfect smoothie. For kids, for you, for the family. Healthy Drinks & Healthy living @BodMinSou

How to make the perfect smoothie. For kids, for you, for the family. Healthy Drinks & Healthy living @BodMinSou

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Mango Peach and Strawberry Smoothie - SO refreshing! Loved this smoothie so did my kids!

Mango Peach and Strawberry Smoothie - SO refreshing! Loved this smoothie so did my kids!

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Strawberry Lemonade Smoothie - Sweet, tangy and wonderfully refreshing with just 4 ingredients, made completely from scratch. No frozen concentrate here!

Strawberry Lemonade Smoothie - Sweet, tangy and wonderfully refreshing with just 4 ingredients, made completely from scratch. No frozen concentrate here!

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This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

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Get the BodyRock Smoothie Book today! 28 easy, healthy, & fast smoothie recipes to kick start your healthy lifestyle. This week only $9.99! Click for more!!

Get the BodyRock Smoothie Book today! 28 easy, healthy, & fast smoothie recipes to kick start your healthy lifestyle. This week only $9.99! Click for more!!

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Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

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Start your day with a healthy and refreshing Strawberry Orange Sunrise Smoothie.

Start your day with a healthy and refreshing Strawberry Orange Sunrise Smoothie.

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This smoothie is loaded with antioxidants that will make your complexion GLOW!

This smoothie is loaded with antioxidants that will make your complexion GLOW!

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