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od Shape Magazine

Top Running Tips from One of the Fastest Female Marathoners on Earth

Steal these mental tricks from Shalane Flanagan to stay on track with your training during colder months. - Shape.com

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od Run Fast. Eat Slow.

Superhero Muffins

Photo by our recipe tester, Megan Scott, from Joy of Cooking.

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Shalane Flanagan Motivational Running Quote - "I love the fact that not many people can say 'Oh I went out and ran 20 miles today.'"

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What Athletes Eat: Shalane Flanagan's Marathon-Training Salad

Shalane Flanagan

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