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LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

17 of the biggest differences between managers and leaders

17 of the biggest differences between managers and leaders

women of shakespeare + name meanings note: some of these names had multiple meanings, so i chose the one i felt best suited the character ....

women of shakespeare + name meanings note: some of these names had multiple meanings, so i chose the one i felt best suited the character ....

✨ Go follow @blackgirlsvault for more  celebration of Black Beauty, Excellence and Culture♥️✊

✨ Go follow @blackgirlsvault for more celebration of Black Beauty, Excellence and Culture♥️✊

Tips to prevent tight hips...and from hearing your dance teacher scream "Rotate your hips!".:

These 29 Diagrams Are All You Need To Get In Shape

Tips to prevent tight hips...and from hearing your dance teacher scream "Rotate your hips!".:

Etiquette for Formal & Business Dinning

Etiquette for Formal & Business Dinning

When you earn all that money you get new rich neighbors and share a whole new Etiquette for formal & business dining. Know your forks! Don't look cheap.

When you earn all that money you get new rich neighbors and share a whole new Etiquette for formal & business dining. Know your forks! Don't look cheap.

5 Blackhead Removal Tricks that actually work. Take it from a frustrated ex blackhead prone skin user..

5 Blackhead Removal Tricks that actually work. Take it from a frustrated ex blackhead prone skin user..

A useful prayer against fear.                                                                                                                                                     More

A useful prayer against fear. More

In case I ever need to know....a formal dining guide

In case I ever need to know....a formal dining guide

Berte po 1 lžičce a nezbude ve Vás ani kapka tuku! Za měsíc zhubněte do 20 kilo! kousek zázvoru velký grepfruit 2 pomeranče ½ citronu Příprava: Ovoce důkladně umyjte, oloupejte a odšťavte. Tento nápoj je obzvláště vhodné pít ráno a v dopoledních hodinách na lačný žaludek, aby mohl rozhýbat metabolismus, vyplavit toxiny a vy jste mohli začít hubnout a čistit svou kůži.

Berte po 1 lžičce a nezbude ve Vás ani kapka tuku! Za měsíc zhubněte do 20 kilo! kousek zázvoru velký grepfruit 2 pomeranče ½ citronu Příprava: Ovoce důkladně umyjte, oloupejte a odšťavte. Tento nápoj je obzvláště vhodné pít ráno a v dopoledních hodinách na lačný žaludek, aby mohl rozhýbat metabolismus, vyplavit toxiny a vy jste mohli začít hubnout a čistit svou kůži.

Anger is referred to as a “secondary emotion” because we tend to use anger to cover up other vulnerable feelings. This is such a good reminder for the next time you feel angry as a parent or for when your kid acts angry.

Anger is referred to as a “secondary emotion” because we tend to use anger to cover up other vulnerable feelings. This is such a good reminder for the next time you feel angry as a parent or for when your kid acts angry.

Healthy eyesight & bright eyes requires an intake of the right blend of vitamins & minerals. Dark green leafy veggies are best ... pinned with Pinvolve - pinvolve.co

Healthy eyesight & bright eyes requires an intake of the right blend of vitamins & minerals. Dark green leafy veggies are best ... pinned with Pinvolve - pinvolve.co

How to Use and Select a Mala to Enhance Your Meditation Practice  #kombuchaguru #meditation Also check out: http://kombuchaguru.com

How to Use and Select a Mala to Enhance Your Meditation Practice #kombuchaguru #meditation Also check out: http://kombuchaguru.com

You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You m…

You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You m…

Self-care for moms | Visit for free printable | Ideas for quick self-care | Activities to add to your self care routine | Use this list to plan for your day | Things to do for busy moms

15 Minute Self-Care: 15 Quick and Effective strategies

Self-care for moms | Visit for free printable | Ideas for quick self-care | Activities to add to your self care routine | Use this list to plan for your day | Things to do for busy moms

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