Pinterest
Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

PURE Maple Syrup- not Log Cabin. Jane’s Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple.

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk  ...@ Engine2 Diet - Rip Esselstyn

Rip's Big Bowl Cereal - each - (Grape nuts, shredded wheat, Uncle Sam's…

Rip Esselstyn's Sweet Potato & Vegetable Lasagna

Rip Esselstyn's Sweet Potato & Vegetable Lasagna : Created for the Engine 2 Diet, this recipe will help you pass Drill 1 with flying colors. This lasagna recipe that replaces.

Ann Esselstyn on "How to Eat Plant-Perfect: What to Eat, Where to Buy It, How to Cook It"

🍓ANN ESSELSTYN ADVICE🍓 (Wife of Dr. Caldwell Esselstyn from the documentary Forks Over Knives) on How to eat plant-perfect, what to eat, where to buy it, how to cook it. (The Esselstyn advice revolves around an oil-free sugar-free vegan diet)

Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet

A great resource for getting healthy and and some fabulous plant-based recipes from Rip Esselstyn, best-selling author of The Engine 2 Diet

Plant-strong & healthy living: Rip Esselstyn at TEDxFremont  - I saw this TEDx in person, so many of my heros in one place!!!!!! Ripp just one of the hottest.

Plant-strong & healthy living: Rip Esselstyn at TEDxFremont. Plant-strong diet to combat chronic diseases and obesity.

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna from Food.com:   								If you've heard about the Engine 2 Diet and want to try an E2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! Recipe courtesy of The Engine 2 Diet, by Rip Esselstyn.  This recipe says use one clove of garlic but the actual recipe calls for 1 small head of garlic (use all the…

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna. This lasagna is a bit time consuming to make, but it tastes great and makes a ton! Give yourself some time on Sunday and enjoy all week, or freeze half for later!

Engine 2 Savory Lentils and Greens Soup.  Eating it for lunch today and all this week (makes 10 servings)!

Vegan Savory Lentil and Greens Soup from Engine 2 Diet by Rip Esselstyn (GF/CF/SF/NF/YF/oil-free/) allergen free - good vegan recipes

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Kahakai Kitchen: Mushroom Stroganoff (Low-Fat & Vegan So You Can Eat More! sub quinoa for pasta and oat flour for whole wheat flour

Rip Esselstyn's nearly fat-free hummus recipe is a no-tahini and no-oil (oil-free) vegan hummus recipe perfect for low-fat or fat-free eaters.

Oil-Free, Tahini-Free Low-Fat Hummus

Savory pumpkin rosemary hummus - Image(s) by Sara Lynn Paige/Creative RF/Getty Images

Blueberry Dumpster Cake from Engine 2 Diet by Rip Esselstyn  This is the easiest dessert to make, and the kids love it. You can also use oat flour or GF flour.  Don’t have blueberries? Use another fruit.

Blueberry Dumpster Cake from Engine 2 Diet by Rip Esselstyn This is the easiest dessert to make, and the kids love it. You can also use oat flour or GF flour. Don’t have blueberries? Use another fru

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn).I am planning to use zucchini noodles to make gluten free

“Real men eat plants, they do not eat meat. Go Plant strong”. This is the motto of Rip Esselstyn, the creator of the Engine 2 diet.

Engine 2 Diet - Everything You Need To Know

“Real men eat plants, they do not eat meat. Go Plant strong”. This is the motto of Rip Esselstyn, the creator of the Engine 2 diet.

There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.

Plant-Based Diet for Beginners: How to Get Started

There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment. A pla