20 Lactation Recipes That Boost Your Mama Milk and Taste Delicious-Pinned this to read later. I wanted to read more on foods and lactating even though I am way past that stage in my life, I never knew about this type of eating when I had my kids and it might have helped me back tehn.
Blueberry Oatmeal Lactation Muffins
Boost your breastmilk supply with this easy and delicious blueberry oatmeal lactation muffins recipe.
Lactation cookies are a treat for a new mommy ~ full of ingredients like brewers yeast and flaxseed meal, they are a great way to boost your milk supply and help keep you nourished the few few months after labor and delivery.
Make-Ahead Snacks For Breastfeeding Moms
These Make-Ahead Snacks For Breastfeeding Moms are easy, healthy recipes to help keep your body fueled and energized while nursing.
The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.