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Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

Everything you need to get through your first trimester (minus the cottage cheese!)

A First-Trimester Survival Guide

Everything you need to get through your first trimester (minus the cottage cheese!)

Q&A: What to ask my OB at my first appointment? - Pregnancy - First Trimester

Questions To Ask At Your First OB Appointment

Q&A: What to ask my OB at my first appointment? - Pregnancy - First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Full Body Workout for Beginners Video Collection

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

The Basics of The Ramzi Theory “Ramzi’s method is using placenta/chorionic villi location as a marker for fetal gender detection at 6 weeks gestation was found to be highly reliable. This method correctly predicts the fetus gender in 97.2% of males and 97.5% of females early in the first trimester.” The Gender Experts encourage anyone who is interested in this …

The Basics of The Ramzi Theory “Ramzi’s method is using placenta/chorionic villi location as a marker for fetal gender detection at 6 weeks gestation was found to be highly reliable. This method correctly predicts the fetus gender in 97.2% of males and 97.5% of females early in the first trimester.” The Gender Experts encourage anyone who is interested in this …

A must to remember. For anyone who feels like death in the first trimester like i did.

A must to remember. For anyone who feels like death in the first trimester like i did.

The first trimester can be vomiting, wishing you could vomit, fatigue, dizziness, and all sorts of pleasant things. Here's help from Wish Momma Told Me.

10 Tips for Your First Trimester

The first trimester can be vomiting, wishing you could vomit, fatigue, dizziness, and all sorts of pleasant things. Here's help from Wish Momma Told Me.

Measuring Pregnancy | Pregnancy Chart | First Trimester Pregnancy Resources, Tips, and Tricks | FREE Pregnancy Journal Digital Workbook.

Measuring Pregnancy | Pregnancy Chart | First Trimester Pregnancy Resources, Tips, and Tricks | FREE Pregnancy Journal Digital Workbook.

First Trimester: Ginger-Lime Sparkler

First Trimester: Ginger-Lime Sparkler

Baby on the way?  It's time to prepare for baby's arrival!  Check out this list of 20 things to do during the first trimester when you find out you're pregnant! 1st Trimester * Tips * First Pregnancy * New Mom *

20 Things To Do When You Find Out You're Pregnant

Baby on the way? It's time to prepare for baby's arrival! Check out this list of 20 things to do during the first trimester when you find out you're pregnant! 1st Trimester * Tips * First Pregnancy * New Mom *

27 Things To Do When You Find Out You Are Pregnant - great tips for first trimester or when you are just too excited in the first couple of weeks! #pregnancy #pregnanttips #firsttrimester

27 Things To Do When You Find Out You Are Pregnant - great tips for first trimester or when you are just too excited in the first couple of weeks! #pregnancy #pregnanttips #firsttrimester

how-to-stay-positive-during-the-first-trimester

14 Things to Do When You Find Out You Are Pregnant

how-to-stay-positive-during-the-first-trimester

Diary of a Fit Mommy | How to Workout in the First Trimester of Pregnancy

Diary of a Fit Mommy | How to Workout in the First Trimester of Pregnancy

Information about #Pregnancy First #trimester Second trimester... IFTTT Tumblr

Clean Eating While Pregnant

Information about #Pregnancy First #trimester Second trimester... IFTTT Tumblr

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts!  Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts! Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)

1st trimester

Perfect Pregnancy Meals: 1st Trimester

1st trimester

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