Building the Toolbox:  Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Building the Toolbox: Flashcards for Labor Strategies

Building the Toolbox: Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and ...

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and ...

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

Birth Balls and Labor - How To Use Infographic

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

THE ULTIMATE GUIDE TO PACKING YOUR HOSPITAL BAG

THE ULTIMATE HOSPITAL BAG

THE ULTIMATE GUIDE TO PACKING YOUR HOSPITAL BAG

Exercises to help you cope better with labour Contractions

Exercises to help you cope better with labour Contractions

I wish I knew this information the first time I gave birth! I got to the hospital WAY TOO EARLY! Which led to things I didn't want like - pitocin, and not eating, and monitoring. Next time I'm doing things different!!!

How to Labor at Home as Long as Possible

I wish I knew this information the first time I gave birth! I got to the hospital WAY TOO EARLY! Which led to things I didn't want like - pitocin, and not eating, and monitoring. Next time I'm doing things different!!!

Ultimate list of printable birth affirmations and scriptures -

Ultimate list of printable birth affirmations and scriptures -

Say What? The Dos and Don'ts of What to Say in Labor. Hospital nurses at Hurley in Flint, MI could really use this poster

Say What? The Dos and Don'ts of What to Say in Labor. Hospital nurses at Hurley in Flint, MI could really use this poster

Eating dates to ease labor, oxytocyn and postpartum hemorrhage: ancient wisdom and research agree

Eating dates to ease labor, oxytocyn and postpartum hemorrhage: ancient wisdom and research agree

Hip and Back Yoga Stretches For Pregnancy  #Yoga #WeightLoss #Exercise

Hip and Back Yoga Stretches For Pregnancy #Yoga #WeightLoss #Exercise

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