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od Ebook Friendly

The 2016 reading challenge is a great list of New Year resolutions

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od Daily Fit Hit

21 Day Abs Challenge

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This quick 20-minute workout will get your heart rate up and build some muscle — a metabolism boosting win win!:
od POPSUGAR Fitness

A One-and-Done Workout: Burn Calories and Build Strength

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od POPSUGAR Fitness

Incinerate Fat and Build Muscle With This Kickass Workout

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od POPSUGAR Fitness

20-Minute Fat-Blasting Workout

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od POPSUGAR Fitness

Summer Prep: Do-Anywhere Bodyweight Circuit

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