Ready to attack my "mom" tummy! I found this video on YouTube & LOVE the instructor & session! From past experience, I know if I do this every day I'll see results within about a week. Less than 15 minutes: no excuses!
Leg Slimming Workout! PIIT28 (Blogilates: Fitness, Food, and lots of Pilates)
Hey guys! Enjoy this free PIIT28 Leg Slimming sequence! A mixture Pilates for muscle toning and HIIT (high intensity interval training) to burn fat – PIIT28 is the the BEST workout for getting fit QUI
Looking for a quick, intense, and dumbbell-free arm workout? Here's my Arms on Fire Pilates routine that will surely make that definition pop! Click the pic for a larger version to print and take with you to the gym! Hope you like :)
30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates)
30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!
8 Pilates workouts to tone your entire body while lying on the mat + 2 tougher ones
8 Pilates workouts to tone your entire body while laying on the mat + 2 tougher ones - Beauty Bites
Beach Ready Butt Workout | POP Pilates Cassey is fun and has nice high tempo music for her short workout videos. Might need to tone it down some if you are older or have issues, but I like her ( :