30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates)
30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!
Ready to attack my "mom" tummy! I found this video on YouTube & LOVE the instructor & session! From past experience, I know if I do this every day I'll see results within about a week. Less than 15 minutes: no excuses!
Looking for a quick, intense, and dumbbell-free arm workout? Here's my Arms on Fire Pilates routine that will surely make that definition pop! Click the pic for a larger version to print and take with you to the gym! Hope you like :)
8 Pilates workouts to tone your entire body while lying on the mat + 2 tougher ones
8 Pilates workouts to tone your entire body while laying on the mat + 2 tougher ones - Beauty Bites
Get Super Stretchy with me! (Blogilates: Fitness, Food, and lots of Pilates)
Get Super Stretchy with me!
A 9-Minute Core Workout You Can Do Anywhere
A 9-Minute Core Workout You Can Do Anywhere | SparkPeople