Probably the best smoothie ever (minus the chocolate) maybe I'll try with strawberry syrup instead... :D
Perfect Period Smoothie and other foods to help you Eat for a Perfect Period. Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!
Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.
Looking at this pin from an emotionally distraught, physically-in-pain female, I love it. I can't wait to make this.
Anti-Inflammatory Turmeric and Ginger Smoothie
Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!
There are a handful of bloated, emotional, crampy, hormonal, eat-an-entire-bag-of-Oreos days that lead up to and include the first couple days…
Food cravings....what to eat instead More
☛ Here is a GREAT PAIN RELIEVER! Ladies it can even help with PMS! FOR ALL THE DETAILS ON THE RECIPE: http://www.stepintomygreenworld.com/helathyliving/pms-reliever-smoothie/ ✒ Share | Like | Re-pin | Comment