You don’t really need a park bench for this one—a block would do, or stacked steppers at the gym, or really any sturdy, elevated platform. But we’ve had such gorgeous fall weather in New England la…
Your ultimate guide to outdoor fitness- so many activities!
DIY Outdoor Weightlifting Platform and Squat Rack Instructions. This thing is a beast and cheap! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
10 Workouts to do at home
Outdoor Workout: Park Bench Push-Up Trio- Fitness Magazine
In addition to becoming disengaged in reading, kid's health also takes a hit during the summer months. Get your kids outside and keep them healthy this summer!
Low-cost, open-air pop-up gym, San Fran [NewDealDesign]