I have learned a lot about grains and how to properly prepare grains. There are 3 ways one can properly prepare grains to make them more digestible. One of these ways is by soaking. Learn how to soak your oatmeal to make them more digestible!
Nourishing Traditions Meatloaf | The Elliott Homestead
Delicous pancakes that are soaked overnight and made with whole grains! An easy recipe for breakfast that only take a few minutes to prepare. Clean eating, real food and a family favorite! :: DontWastetheCrumbs.com
25 Steps to Eating Nourishing Traditional Foods
Nourishing Traditions Basic Black Beans | Radiant Life Blog
nourishing traditions …
Simple Sourdough Bread Recipe, based off Nourishing Traditions
Quick run down on Nourishing Traditions type of diet.