Use this one simple trick to build muscle quick Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle
NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.
Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!
It's summer out there. Take this! I like this site for quick morning workouts when you wake up.
I'm Leveling Up #nerd #workout #fitness
No-equipment superhero workout. Print & Use.
Wonder Woman Workout (Neila Ray has a LOT of awesome workouts/fitness tips. Check out the whole site!)
New Hardcore Workout! YOU WELCOME :) Al Tair, Deadpool, Campain America, Dragonborn, The Hulk, Jedi and the Minecrafter workouts
Lara Croft Workout. More fitness and nutrition tips to get you in the best shape of your life at https://www.facebook.com/ChrisDietCoach