Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend, perfectly full!

Mediterranean Breakfast Egg Muffins

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend,

Mediterranean diet pyramid

Mediterranean Diet

Mediterranean Quinoa Bowls with Romesco Sauce

Mediterranean Quinoa Bowls with Romesco Sauce

The Mediterranean diet healthiest for your heart (#infographic on HealthHub from Cleveland Clinic)

The Diet Proven to Protect Your Heart (Infographic)

The 5 Best Smoothie Recipes for Weight Reasons Why You Should Eat Healthy Great Muscle Building Great Forms of Weight Loss of the Best Weight Loss Quick Weight Loss Tips That Can Help You Maximize ResultsSimple Tips to Lose Fat and Gain Muscle

I made this for a family dinner and everyone wanted MORE! I am going to double the rice next time so there's leftovers!

One Pot Greek Chicken & Lemon Rice

30 Quick Mediterranean Diet Dinners

30 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less

30 Quick Mediterranean Diet Dinners

Mediterranean Spicy Spinach Lentil Soup Recipe| The Mediterranean Dish. A nutritious, flavor-packed lentil soup that comes together in minutes. Following the Mediterranean diet is easy with meals like this lentil soup! #ComfortFoodFeast

A nutritious, flavor-packed spinach lentil soup that comes together in minutes! With earthy Mediterranean spices, lime juice and fresh parsley!

6-Ingredient Mediterranean Salad: I love making this salad on Sundays. It's so good! #salad #cleaneating #mediterrranean #skinnyms

6-Ingredient Mediterranean Salad

Balsamic Roasted New Potatoes with Asparagus

Balsamic Roasted New Potatoes with Asparagus

Balsamic Roasted New Potatoes with Asparagus - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!

This easy Mediterranean Buddha Bowl is full of colorful veggies, nutritious quinoa, and roasted chickpeas. Top with hummus for an epic power lunch!

This easy Mediterranean Buddha Bowl is full of colorful veggies, nutritious quinoa, and roasted chickpeas. Top with hummus for an epic power lunch!

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