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Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

A Beginner's Guide to Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

Jak zacit meditovat prakticky pruvodce

Jak zacit meditovat prakticky pruvodce

Tato meditace je mocnou technikou, která vám umožní přesunout se ze stavu stresu do okamžitého klidu. Quick Coherence kultivuje sjednocení srdce a mozku.

Tato meditace je mocnou technikou, která vám umožní přesunout se ze stavu stresu do okamžitého klidu. Quick Coherence kultivuje sjednocení srdce a mozku.

Hluboko očistná meditace - YouTube

Hluboko očistná meditace - YouTube

Meditace pro pozitivní myšlenky s Robertem Reevesem - YouTube

Meditace pro pozitivní myšlenky s Robertem Reevesem - YouTube

Meditace na přitahování hojnosti s Robertem Reevesem - YouTube

Meditace na přitahování hojnosti s Robertem Reevesem - YouTube

Teta Kateřina: Meditace "Uzdrav sám sebe"

Teta Kateřina: Meditace "Uzdrav sám sebe"

Velmi jednoduché a jasné vysvětlení meditace s pomocnými animacemi. V tomto videu se dozvíte a kosmické energii, meditaci, éterickém těle, pyramidách, třetím...

Velmi jednoduché a jasné vysvětlení meditace s pomocnými animacemi. V tomto videu se dozvíte a kosmické energii, meditaci, éterickém těle, pyramidách, třetím...

Lembre-se:  "Onde estiver a sua atenção, lá estará toda a sua energia."

Healing Crystals Stone 7 Chakra Reiki Bracelet

Lembre-se: "Onde estiver a sua atenção, lá estará toda a sua energia."

Click now to get your third eye chakra meditation and 4 more tips for opening your third eye chakra.

How to Open Your Third Eye & Know When It’s Blocked

Click now to get your third eye chakra meditation and 4 more tips for opening your third eye chakra.

Večerní meditace pro čištění čaker od Doreen Virtue

Večerní meditace pro čištění čaker od Doreen Virtue

Sebedůvěra meditace pro ženy

Sebedůvěra meditace pro ženy

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Ranní meditace pro čištění čaker od Doreen Virtue - YouTube

Ranní meditace pro čištění čaker od Doreen Virtue - YouTube

meditace - Zhmotňování našich přání

meditace - Zhmotňování našich přání

Take a step back from the daily grind, anytime. Learn these simple steps for self-hypnosis to calm your mind, quiet your body, and recharge. The first step is to practice controlled breathing, in and out with deep breaths through the nose and by holding each breath a few seconds before breathing out completely. Keep a smile through this process to connect your outward appearance to the inner peace you gain from your efforts.

Take a step back from the daily grind, anytime. Learn these simple steps for self-hypnosis to calm your mind, quiet your body, and recharge. The first step is to practice controlled breathing, in and out with deep breaths through the nose and by holding each breath a few seconds before breathing out completely. Keep a smile through this process to connect your outward appearance to the inner peace you gain from your efforts.