The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

Play + Work: Martial Arts has been my main sport for almost my whole life. It's now my job as I teach everyday.

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense alles für Ihren Erfolg - www.

la única persona a quien trato de superar es a mi misma!! :) motivación frase BJJ I am free

Best 5 Challenging Workouts For Women

The Benefits of Martial Arts #fitness

Here is a "short" list of all the benefits you can have from practicing Martial Arts. Martial arts can be tracked back to the most ancient civilizations.

TAEKWONDO.  Watch her face, I love how her kicking attitude grows with each one.I still wish I could kick it like that!

TAEKWONDO (I had yellow but then I stopped)

Took me six years to reach a black belt. >>> I've been in it five years and have a year and a halfish left of training before I can test for my black belt!

Look when I come at cha, I have so many options!!

Wing Chun is a concept-based Chinese martial art and form of self-defense utilising both striking and grappling while specialising in close-range combat.

Student to the master

A student said to his master : "You teach me fighting, but ou talk about peace. How do you reconcile the two?" The master replied: "It is better to be a warrior in a garden than to be a gardener in a war.

taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!

taekwondo stretch exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, is plough, is moon wow - there is no difference!

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