Does your belly pooch bother you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
myhealthandfitnessmotivation: “ Lower ab pilates with a mini-ball or throw pillow * Toe taps * Single leg reach * Double leg reach * Singe leg lower * Double leg lower ”
These incredibly effective flat stomach exercises in this lower abs workout were specifically chosen to target and work off the lower belly fat as well as strengthen those deep abdominal muscles.
Powerful Belly Fat Workout For Women - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
6 simple but highly effective ways to sculpt your lower abs. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !
Best workout tip : Workout : 6 simple moves to sculpt your lower abs.
6 best exercises to sculpt your lower abs.