(The TurboFire Les Mills PUMP hybrid is just one from my Beachbody Hybrid Workout Schedules from the Fitness page) TurboFire Les Mills PUMP 10 Week Hybrid Workout Modify YOUR workout to suit YOUR n…
Insanity Les Mills PUMP Hybrid Workout Schedule to lose weight and get lean! You also get a free fitness team and coach to help your results.
Pump it up with Les Mills PUMP -- BodyPump at home! workouts-to-try
You can modify the Les Mills Pump ChaLEAN Extreme hybrid to suit your needs. I combined the two strength workouts to help limit the size of my muscle mass.