Pinterest • Celosvětový katalog nápadů

Les Mills PUMP D3 01 Pump and Shred full 48 minute workout!! And hey need a little motivation? Come join us here! https://www.facebook.com/groups/903897596350907/

49
6
od Lifting Makes Me Happy

Les Mills Pump & PiYo 30 Day Hybrid

30 Day Les Mills Pump + PiYo Hybrid! Includes 3 days of full body strength training plus flexibility, cardio and rest or active rest days.

310
44

Be strong. Be healthy. Be confident. Best of all, be you. Repin if you need a reminder :)

737
112

Muscles Burn Fat. Through My Journey That Is Fact! Pump Iron - Feel Your Strength - Embrace The Next Level Of Fitness! Jess P

30
4