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the last 24 hours before competition

the last 24 hours before competition

Figure competition diet plan

Figure competition diet plan

how to diet for a figure competition, npc figure competition training, npc figure competition diet, reverse dieting, reverse dieting for figure competitor

Reverse Dieting

how to diet for a figure competition, npc figure competition training, npc figure competition diet, reverse dieting, reverse dieting for figure competitor

Bikini and Figure: What the Judges Want | PFITblog Do's and Don'ts

Bikini and Figure: What the Judges Want | PFITblog Do's and Don'ts

Not So Obvious Things You Should Never Forget For A Figure Competition!

Not So Obvious Things You Should Never Forget For A Figure Competition!

janey koltz trained for figure contest

janey koltz trained for figure contest

12 week women's physique competition workout

12 Weeks to a Competition Body Training Plan

12 week women's physique competition workout

NPC Figure Competitor Katie Wargo, Figure Competition Suits

2017 NPC Figure Division Rules and Scoring Criteria

NPC Figure Competitor Katie Wargo, Figure Competition Suits

for all my friend who keep asking how far i want to take it. Fitness model physique. Not any less or any more.

4 Ways to JUMP START Your Weight-Loss Transformation- Modeled After 34yr old Mom Who Got Her Hot Bikini Body Back!!

for all my friend who keep asking how far i want to take it. Fitness model physique. Not any less or any more.

Are you thinking about doing your first-ever bikini or bodybuilding competition? You heard and read so often that it's so expensive and that you have to spend thousands of pounds/dollars to get on stage and look good? #bodybuilding #competing #bikini #bud

Are you thinking about doing your first-ever bikini or bodybuilding competition? You heard and read so often that it's so expensive and that you have to spend thousands of pounds/dollars to get on stage and look good? #bodybuilding #competing #bikini #bud

NPC Figure Division Rules 1. Figure competitors must wear a two-piece suit with a V-shaped bottom. The official NPC rules do not state that your figure suit have a criss-cross back. Angel Competition Bikinis make all figure suits with a criss-cross back because of the popularity of the style at events. 99% of figure competitors wear a suit with a criss-cross hook back. Click here to see how our figure suits enhance your glutes with our proprietary elastic attachments.  2. Figure competitors…

2017 NPC Figure Division Rules and Scoring Criteria

NPC Figure Division Rules 1. Figure competitors must wear a two-piece suit with a V-shaped bottom. The official NPC rules do not state that your figure suit have a criss-cross back. Angel Competition Bikinis make all figure suits with a criss-cross back because of the popularity of the style at events. 99% of figure competitors wear a suit with a criss-cross hook back. Click here to see how our figure suits enhance your glutes with our proprietary elastic attachments. 2. Figure competitors…

Life of Figure Competition Prep  Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

Life of Figure Competition Prep Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

10 Lessons Learned From Being A Figure/Bikini Competitor

10 Lessons Learned From Being A Figure/Bikini Competitor

This is a helpful visual for your next NPC Bikini or NPC Figure Competition!

Back Styles Modeled by Kara

This is a helpful visual for your next NPC Bikini or NPC Figure Competition!

When I tell people I'm training for figure and they don't understand the difference between the divisions...Seriously... -RW

Body Building Workouts

When I tell people I'm training for figure and they don't understand the difference between the divisions...Seriously... -RW

Figure Competition Suits

Figure Competition Suits

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