Boost your milk supply with these breastfeeding superfoods. Your baby will thank you!
Breastfeeding positions for newborns and beyond. These breastfeeding positions allow mother and baby to sit or lie down comfortably while nursing. Cradle hold, lying down, football hold, and laid back breastfeeding positions.
Lactation shake. For all those that think "beer" helps your milk supply--it's actually brewers yeast.
Exercises to stimulate sucking - this really works!!
Best Breastfeeding Diet for High-Quality Breast Milk
Milk Drunk Protein Bars from RAWR Naturals - the most complete nutrition for nursing moms available. Boost milk production while fueling your body with protein and fiber - all with only 5 grams of sugar. Ditch the lactation cookies and try our bars instead! Makes an awesome baby shower gift for the healthy mom-to-be!
Healthy Recipe to increase breast milk supply
Boobie Smoothie – Quick and healthy recipe for increasing breast milk supply
Pumpkin Oatmeal Lactation Cookie
Homemade Oatmeal Lactation Cookies...these are literally the BEST magic milk making cookies EVER! Sooo delicious! Awesome for breastfeeding & check out her site for more advice on increasing milk supply, etc.
Breastfeeding Positions, including Laid-back Breastfeeding/Biological Nurturing. By La Leche League
25 Historical Images That Normalize Breastfeeding
25 Historical Images of Breastfeeding --- the captions had me cracking up. "Just look at this mom. She is not nearly concerned enough about what I think about her feeding her baby."
Laid Back/Upright Nursing...Pinner said "found this to be better than most of the positions usually taught to new moms (cradle, football, etc)."