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od SPOTEBI

No-Equipment High-Intensity Workout

Get your tummy slim and tight while on vacation with this no-equipment high-intensity workout. A 29-minute bodyweight circuit perfect for when you're away from home and your hotel doesn't have a gym. http://www.spotebi.com/workout-routines/no-equipment-high-intensity-workout/

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Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

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Quick and easy workouts you can do in 20 minutes or less! Capturing-Joy.com
od Capturing Joy with Kristen Duke

10 Workouts you can do in 20 Minutes or Less

Quick and easy workouts you can do in 20 minutes or less! Capturing-Joy.com

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od SPOTEBI

30 Minute Full Body Fat Burning Workout

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

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od POPSUGAR Fitness

7 Important Exercises You're Probably Neglecting

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level. #charlottepediatricclinic

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No matter where you are, get fit with this 20-minute, no equipment workout
od POPSUGAR Fitness

20-Minute, No-Running Cardio Blast

No matter where you are, get fit with this 20-minute, no equipment workout

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od POPSUGAR Fitness

7 Important Exercises You're Probably Neglecting

Good Exercises to Lose Weight – Fitness Exercises

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Burn 300 Calories in 30 Minutes With This Workout | Class FitSugar - YouTube Complete 4/22/15 Completed again 6/4/15

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