Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)
Kara Goucher - Pre-Olympics Interview
"Once You Make The Decision That You Will Not Fail, The Heart & Body Will Follow." - Kara Goucher
training, fitness, running, kara goucher, motivation, determination,
Small steps forward are steps in the right direction. Kara Goucher.
Kara Goucher Motivational Running Quote "Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.”
Eat like an Olympian: Elite runner Kara Goucher's top tips for fueling up and staying healthy. #fitnessmagazine
Kara Goucher and Lauren Fleshman. True sister heroes.