judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

bjj is a lot like yoga except

bjj is a lot like yoga except

nunca hay que olvidar como hacer esto.... basico :)

nunca hay que olvidar como hacer esto.... basico :)

Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

12 foods for Jiu Jitsu

12 foods for Jiu Jitsu

57 Training Tips for Brazilian Jiu Jitsu White Belts

57 Training Tips for Brazilian Jiu Jitsu White Belts

21 Exercícios de Preparação para o Jiu-Jitsu | Sérgio Bertoluci - X21 - YouTube

21 Exercícios de Preparação para o Jiu-Jitsu | Sérgio Bertoluci - X21 - YouTube

3 Jiu-Jitsu Hairstyles That Will Keep Your Hair Secure While Rolling

3 Jiu-Jitsu Hairstyles That Will Keep Your Hair Secure While Rolling

Jiu jitsu for everyone

Jiu jitsu for everyone

Jiu-Jitsu Solo Drill To Help Your Game

Jiu-Jitsu Solo Drill To Help Your Game

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